The Insidious, FEAR, Can Be Conquered

the walls built around yourself have grown taller and taller

this can separate us from reality

by becoming numb, we think we are kept safe from past and present hurts

we pretend loss, change, or death is outside of us..

"I'm fine, I'm good"

the universe never allows this unhealthy denial

as it is unsustainable

it wants you to feel everything

to keep the growth growing

anyone in denial is forced to wake up to heal what needs healing

this is cathartic intervention :

to feel old or present pains and release them for healing

this keeps us from solely focusing on the negative as all is never lost

don't fail to recognize your blessings

the blessings that already exist

the blessings you have dismissed

no matter the obstacle, focus on what is positive and what's working

snap out of the negative

before it completely consumes you

the idle mind aka : 'the devil's workshop'

not everything in our lives is perfect

which is as natural and normal as it gets

pay attention

you are surrounded by blessings everyday

just look around you

the insidious, fear, can be conquered  

your negativity and angst, aren't your reality

the 'if', the 'when', 'the one day', the 'I hope'

these thoughts are all avoidance mechanisms

from taking responsibility for your life and it's trajectory

it is from not being present

be present

is it fear of failure?

fear of disappointing others?

fear of judgement?

guess what, fear is the enemy

lacking confidence in ourselves is the slowest killer

when you choose not to : 'feel it all'

but when you sit and feel, you realize :

'fear , you bastard, you're what's keeping me

from being my most amazing unstoppable self'